Monday, March 25, 2013

Bringing Sexy Back!

Top 5 Key Exercises For A Sexy Back 




1) Seated Cable Row
2) Dumbbell Row
3)Rope Back Extension
4) Lat Pulldown
5) Incline Back Fly

*Recommended To:
  1. Do 3 to 4 Sets per exercise
  2. 15 to 20 reps per exercise
This will tone the back and build muscle at the same time! Now Bring That Sexy Back!

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